My Goal Review (Q3 2015)

“Insert fancy, perceptive quote about life” – Some Smart Dude


A lot of time passed, a lot of choices made. Let’s see where Simon is going with his life eh?

Fun-fun times ahead!

Every three months, Simon (that’s me) does this weird kind of reviews where he shares way to many personal information about his life on the internet.

Why? – You may ask.

Good question.

Simon is wired … Read More

The Only Diet You Should Ever Consider (Ketogenic Diet)

You are what you eat.

If you feel like shit – that’s because you eat like shit.

Lately (last 3-4 months) I’ve been running several experiments to find a diet on which I can perform optimally. I’m a big believer that health is one of the key ingredients for a better life;

  • If your nutrition is in order, you’ll have more energy.
  • If you have more energy, your brain functions … Read More
  • How To ACTUALLY Be Happy By Minding Your Own Business (Focus On THIS)

    “You Shouldn’t Believe Everything People Tell You” – Abraham Lincoln


    No-one really knows what’s best for you – and most don’t care either. Make your own best guess to what will provide you long-term happiness.

    How so? Here’s the long explanation;

    The world is constantly speeding up faster and faster.

    The unseen rate of technological improvements, the current demographic explosion, global warming, the economic shift to … Read More

    The 6 Basic Laws Of A Healthy Life (+ Beware Of Doctors)

    “If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls who live under tyranny.” – Thomas Jefferson


    There are many things wrong with our current diet;

    High fructose corn syrup, additives, trans-fat, over-consumption of genetically modified grains and so-on..

    It all has lead to Read More

    My Method For Building Muscle & Strength (Full Body Workout)

    Full Body Workout

    Are you looking to add some muscle mass to your frame and gain some serious strength but aren’t exactly sure what kind of exercises are good for you? Well you’re in luck today! I’ve put together this great full body workout that works all of the major muscle groups in one workout. It consists predominantly out of compound exercises so by doing them it will recruit a larger amount … Read More